Feb 5, 2012

Superbowl weekend training

Tamir, Alex and Nick joined the A-List morning ride at difficult run and met Dima's race partner from several races last year, Michelle Faucher. While the A-listers headed off for pancakes, we decided to continue on and rode the trails into Great Falls. Great day for riding and a much needed stop at Trader Joe's for chocolate and beer on the way home! (6 pounds of dark chocolate should last a few weeks. The beer a night or two.)

At the same time Dima and Stephanie have been running at the Maryland side of the river. 15 miles of the Greenway trail was a good training for the next month Greenway 50k run.

Everything went pretty smooth until we lost the new unmarked section of the trail and had to include a little bit of adventure racing into our run:

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