Aug 31, 2009

First day of school updates.

Val is back from South Dakota, telling amazing stories about PQ race. We will need more beer to listen them all!

Meanwhile we started scouting 2010 Calleva Race course. It's too much difference between August, when the race takes place, and any other time of year.

The season is not over yet and we have few more short races coming. Dima got good training in the last 7 days: 104 miles biking, 16 miles paddling, 4 mile river swim and 40 miles running. The last 24 miles of running were on the Green Way trail from Potomac to Clopper lake and back:

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